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Women’s Wellness mini day retreat. Our intention for this special two hour workshop is to marry yoga, meditation, reiki, acupressure and women’s wellness together.

This workshop will be a combo of all these to help provide space for physical, emotional and energetic balancing.  Taking time for better body awareness encourages appreciation for all that our body does for us every day. Movement through specific yoga sequence will help  removes stagnancy, circulation, bring awareness to pelvic floor and women’s health, yoga helps enables self-love and take care of the body inside-out. They impact the internal organs and rejuvenate them resulting in a refreshed body as well as a refreshed mind. Breath practice will be woven through the tapestry of the workshop to find balance and bring us home to ourselves.  Deep restful yoga nidra to allow us to marinade collectively in the after effects of the practice, to allow time for the energy work through reiki to be carried out. Throughout the time we will work on certain acupressure points for self release Qi points to help us energetically also. We shall thread and later women’s health info through out the time, focusing on Menstruation, Fertility, Menopause, Hormonal Balancing.

Price: €45

To register for this event email your details to daniellegriffinwellness@gmail.com

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Date And Time

23-02-2023 @ 04:00 PM to
23-02-2023 @ 06:00 PM

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