WINTER SOLSTICE MINI DAY RETREAT

WINTER SOLSTICE MINI DAY RETREAT

WINTER SOLSTICE MINI DAY RETREAT

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Mini Day Wellness Retreat this Sunday April 24th @12pm-4pm

Hosts are Danielle Griffin (Yoga Therapist and Reflexologist)

Grace Sheridan (Reiki Master and Acupuncturist)

Our intention for this special four hours is to marry yoga, meditation, reiki, acupressure and celebrate the Winter Solstice together.

This workshop will be a combo of all these to help provide space for physical, emotional and energetic balancing.  Taking time for better body awareness encourages appreciation for all that our body does for us every day. Movement through specific yoga sequence will help removes stagnancy, circulation, yoga helps enables self-love and take care of the body inside-out. The postures will impact the internal organs and rejuvenates them resulting in a refreshed body as well as a refreshed mind. Breath practice will be woven through the tapestry of the workshop to find balance and bring us home to ourselves. 

Deep restful yoga nidra to allow us to marinade collectively in the after effects of the practice, to allow time for the energy work through reiki to be carried out. Throughout the time we will work on certain acupressure points for self release Qi points to help us energetically also.

Price: €80

To register for this event email your details to daniellegriffinwellness@gmail.com

Register using webmail: Gmail / AOL / Yahoo / Outlook

 

Date And Time

04-12-2022 @ 04:00 PM to
04-12-2022 @ 08:00 PM

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