RESTORE AND MORE CLASS

RESTORE AND MORE CLASS

RESTORE AND MORE CLASS

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Restorative yoga is a way to release your body in a deeper way and allow your mind to bask in calm, enhanced by scents of essential oils and low lighting and very gentle movement with some gentle enhancements and touch. Carve out and claim time for yourself to kindle your own fire, you cannot pour from an empty cup, take care of yourself, you owe yourself that love that you so freely give to others. Restore yourself with some restorative yoga focusing on letting go, relaxing and allowing the body to restore by carving yourself out some YOU time. This practice is supported by bolsters and lots of joint releasing and breath work just for you to restore and rejuvenate yourself. This class is suitable for injury recovery, pregnancy and deep relaxation.  This class is suitable for injury recovery, pregnancy and deep relaxation.

Price: €20

To register for this event email your details to daniellegriffinwellness@gmail.com

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Date And Time

25-09-2023 @ 08:00 PM to
25-09-2023 @ 09:00 PM

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