Back Health and Back Ease Workshop

Back Health and Back Ease Workshop

Back Health and Back Ease Workshop

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This workshop will be beneficial for people battling with a backache, gym goers, and people who spend long periods of time on their feet or sitting at a desk from working from home

By building body awareness you will be empowered to release tension and find ease in the back body through the poses offered.  This workshop includes breathwork, physical practice, gentle backbends for strengthening and a long savasana/relaxation.

Price: €30

DATE: TBC

To register for this event email your details to daniellegriffinwellness@gmail.com

Register using webmail: Gmail / AOL / Yahoo / Outlook

 

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