BACK BENDING MASTERCLASS

BACK BENDING MASTERCLASS

BACK BENDING MASTERCLASS

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Invest your time in improving your posture, open up the shoulders and chest, stretching your hip flexors. strengthening your back to help alleviate back pain. This masterclass will help to stimulate the heart chakra, breathe better and an added benefit is that back bending keeps your brain and heart healthy. Together we will explore different types of safe backbends and work on developing some confidence in your back bending.

Price: €40

DATE: TBC

To register for this event email your details to daniellegriffinwellness@gmail.com

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