Yoga, Reflexology, Breathwork
and Meditation

A mindful weave of options for holistic wellbeing.

Holistic approach of listening to body, mind, energy and spirit

Invest in your own well being through many approaches.

Yoga Classes & Yoga
Therapy

Classes and individual Yoga Therapy sessions designed to meet you where you are at. Plenty of options for all levels and abilities. Carefully designed classes and bespoke one to one sessions to bring movement into your life in an accessible way.

Pregnancy & Postpartum

Pregnancy
Yoga

A lengthening, strengthening and relaxing yoga classes specifically designed for expectant mammas!

Pregnancy/Postpartum Exercise Corrective Specialist

One to one sessions that are individually designed to focuses on pregnancy.

Postpartum Yoga

Time out for yourself as a busy Mamma to take time for YOU to rebuild, strengthen, lengthen and revive your post partum body.

Baby massage and reflexology

Mom and Baby class will help nourish, strengthen, release tension and help you reconnect to your body after pregnancy and birth.

 

Corporate Wellness

A healthier workplace is a happier one. Move at your desk or on a mat, clear your mind and reset through meditation.

Myofascial Release

When stretching isn’t enough, myofascial release work is incredibly effective at dissolving stubborn soft tissue tension. Learn simple myofascial release techniques you can do at home.

Reflexology

Fertility, Maternity and Baby

Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body.

Start your wellness journey today
Excellent
Based on 46 reviews
Claire Kelly
Claire Kelly
2023-02-10
Such a lovely class, spending time doing activity, songs and massaging baby. LO 4months old. He loved it and would sleep for hours after too. Dani is so lovely, calming and a great teacher, would highly recommend her Baby Massage class, Pregnancy Yoga and Reflexology ?
Ciara O'Donovan
Ciara O'Donovan
2023-02-09
Dani’s baby massage course is brilliant, couldn’t recommend it more! Really lovely warm room for babies, lovely atmosphere and Dani is a really great, fantastic teacher!
Dayna Tyrrell
Dayna Tyrrell
2023-02-09
We did a few courses of Dani's Baby Yoga classes which came highly recommended! We absolutely loved it! It's a great workout for the Mams focusing on all of the important areas after birth. For baby, it is so interactive and fun with exercise, social and sensory elements to the class. As a first time Mam, it was a great way to learn how to play with baby and meet other mother's too. Dani is so good to encourage everyone to connect and go for tea after the class which happens every week. It's great!
Sharon Dempsey
Sharon Dempsey
2023-02-08
I initially stared pregnancy yoga with Dani and continued on to both postpartum yoga and baby yoga. My son and I thoroughly enjoy baby yoga with Dani. Dani is a fantastic instructor and I highly recommend her classes
emma brogan
emma brogan
2023-02-08
I attended baby massage and baby yoga classes with Dani. Baby massage was a lovely way to bond with my baby. Dani has a wealth of knowledge and I learned techniques to help soothe babies and alleviate issues such as wind, colic etc. Baby yoga is perfect for Mums to get back doing some gentle exercise and the classes are fun for babies too. Dani is kind, warm and enthusiastic. Her classes are full of laughter. You and your baby will be guaranteed to leave the class with a smile on your face.
Michelle O' Driscoll
Michelle O' Driscoll
2023-02-08
I went to Dani for reflexology during pregnancy and found it really beneficial. I then attended Dani's baby yoga class and both myself and baby loved it! I highly reccomend. Dani has a pleasant energy that creates both a fun and relaxed environment. I was delighted to feel the benefits of the stretches/core work after every class! An enjoyable way to meet others. Thank you Dani!
Fiona O'Connor
Fiona O'Connor
2023-02-08
Dani is gifted in all areas of wellness. Just finished baby massage and my little one and I absolutely loved it! Have also done reflexology with Dani and it is bliss!

About Us

Find your inner sanctuary of calm with a variety of choices of Yoga, Meditation, Breathwork and Reflexology.

Contact to request further information We will get back to you with the course information. Please leave your valid email address below.