Reflexology is a gentle and therapeutic massage of the feet and the hands which helps to activate the body’s innate ability to heal itself. It helps to restore and balance the flow of Qi throughout the body by applying alternating pressure on specific points or areas of the foot or hand.

It is based on the knowledge that the reflex points on the feet and hands correspond with all the organs and glands of the body. By applying pressure to these points the therapist can stimulate healing and thus clear congestion, nurture depletion and help the body return to homeostasis. Reflexology is deeply relaxing and detoxifying to the body, mind and spirit.

Reflexology has been practiced for thousands of years. It is the practice of improving your overall sense of wellbeing by applying pressure to various points on your feet.

Reflexology is a powerful complimentary therapy that can help relieve painful or uncomfortable symptoms while boosting your immunity to support your overall system.

With stress and anxiety being a root cause to illness, it brings relaxation to the mind and body by unblocking energy meridian lines, interrupting negative thought patterns, increasing blood flow to the organs and helps the body release its stress.

Reflexology is quickly becoming one of the more in demand non-invasive complementary therapies for relieving tension and promoting wellness. It is a holistic therapy that works points on the foot, hand, face, and ears. These points represent the reflexes of the organs of the body. The stimulation of these reflex points has proven therapeutic effects with excellent results, either as a sole therapy or as a supporting method of other therapies.

Benefits of Reflexology:

  • Boosts immune syste
  • Relieves sinus pressure
  • Relieves symptoms of cold/cough
  • Improves digestive system
  • Corrects hormonal imbalance
  • Relieves muscular aches and pains
  • Eliminates toxins from the body
  • Improves energy levels
  • Improves nerve function (soothes pain)
  • Improves circulation
  • Improves cellular health
  • Eases symptoms of insomnia
  • Fertility Support
  • Eases symptoms associated with Pregnancy ( Fatigue Anaemia, Morning sickness, Heartburn, Constipation,Pregnancy Diabetes, Backache, Sciatica, Symphysis Pubis, Anxiety,Skin problems- rashes, itch, stretch marks, Restless legs,Oedema

Monday 18h – Tuesday 19h
Duration – 1 h

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